Bérenger Lahouste 5000m SkiErg
5,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 91 |
August 14, 2024 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 997 | 331 | 37 | 146 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 39 | 138 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 38 | 145 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 962 | 65 | 37 | 144 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 36 | 150 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 37 | 156 |
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Workout Graph
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