Bérenger Lahouste 6x1500m/2:00r BikeErg
9,000
Meters
15:17.8
Time
1:41.9
Pace
364
Calories
156
Heart Rate
| Rest Distance | 5,251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,251 |
| Overall Time | 27:17.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1427 |
| RPM | 91 |
| Revolution Count | 1401 |
| Power/kg | 3.47 |
| Drag Factor | 90 |
August 14, 2024 17:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:17.8 | 9,000 | 1:41.9 | 330 | 1427 | 91 | 156 |
| 2:28.8 | 1,500 | 1:39.2 | 359 | 1524 | 94 | 154 |
| 2:27.4 | 1,500 | 1:38.2 | 369 | 1563 | 95 | 161 |
| 2:30.4 | 1,500 | 1:40.2 | 347 | 1484 | 93 | 159 |
| 2:33.1 | 1,500 | 1:42.0 | 329 | 1410 | 91 | 158 |
| 2:36.6 | 1,500 | 1:44.4 | 308 | 1356 | 89 | 155 |
| 2:41.5 | 1,500 | 1:47.6 | 280 | 1248 | 87 | 151 |
| r5,251 |
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Workout Graph
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