Bérenger Lahouste v20c/2:00r...5 SkiErg
4,097
Meters
15:13.9
Time
1:51.5
Pace
300
Calories
149
Heart Rate
| Rest Distance | 737 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,834 |
| Overall Time | 25:13.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 43 |
| Stroke Count | 612 |
| Drag Factor | 102 |
August 15, 2024 19:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:13.9 | 4,097 | 1:51.5 | 252 | 1181 | 43 | 149 | |
| 0:42.0 | 220 | 1:35.4 | 402 | 1714 | 53 | 140 | |
| r: 2:00 | 91 | ||||||
| 1:41.1 | 493 | 1:42.5 | 325 | 1424 | 44 | 152 | |
| r: 2:00 | 86 | ||||||
| 2:58.7 | 812 | 1:50.0 | 263 | 1208 | 41 | 152 | |
| r: 2:00 | 83 | ||||||
| 4:16.4 | 1,127 | 1:53.7 | 238 | 1123 | 39 | 150 | |
| r: 2:00 | 87 | ||||||
| 5:35.6 | 1,445 | 1:56.1 | 224 | 1072 | 38 | 151 | |
| r: 2:00 | 390 | ||||||
| r737 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.