Bérenger Lahouste 5:00 BikeErg
2,375
Meters
5:00.0
Time
2:06.3
Pace
76
Calories
107
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 1.83 |
| Drag Factor | 105 |
August 21, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,375 | 2:06.3 | 174 | 912 | 76 | 76 | 107 |
| 1:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 66 | 83 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 74 | 98 |
| 3:00.0 | 484 | 2:03.9 | 184 | 900 | 15 | 80 | 105 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1140 | 19 | 80 | 122 |
| 5:00.0 | 552 | 1:48.6 | 273 | 1200 | 20 | 81 | 131 |
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Workout Graph
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