Bérenger Lahouste v3:00/2:00r...5 BikeErg
9,014
Meters
15:00.0
Time
1:39.8
Pace
375
Calories
161
Heart Rate
| Rest Distance | 4,448 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,462 |
| Overall Time | 25:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1500 |
| RPM | 92 |
| Revolution Count | 1392 |
| Power/kg | 3.71 |
| Drag Factor | 94 |
August 23, 2024 17:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 9,014 | 1:39.8 | 352 | 1500 | 92 | 161 | |
| 3:00.0 | 1,871 | 1:36.2 | 393 | 1640 | 98 | 159 | |
| r: 2:00 | 835 | ||||||
| 3:00.0 | 1,818 | 1:39.0 | 361 | 1540 | 95 | 162 | |
| r: 2:00 | 901 | ||||||
| 3:00.0 | 1,794 | 1:40.3 | 347 | 1480 | 91 | 162 | |
| r: 2:00 | 890 | ||||||
| 3:00.0 | 1,777 | 1:41.2 | 337 | 1440 | 91 | 163 | |
| r: 2:00 | 943 | ||||||
| 3:00.0 | 1,754 | 1:42.6 | 324 | 1400 | 89 | 163 | |
| r: 2:00 | 879 | ||||||
| r4,448 |
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Workout Graph
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