Bérenger Lahouste v1000m/2:00r...3 BikeErg
3,000
Meters
5:06.2
Time
1:42.0
Pace
120
Calories
146
Heart Rate
| Rest Distance | 2,109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,109 |
| Overall Time | 11:06.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 92 |
| Revolution Count | 473 |
| Power/kg | 3.46 |
| Drag Factor | 85 |
September 04, 2024 19:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:06.2 | 3,000 | 1:42.0 | 329 | 1410 | 92 | 146 | |
| 1:36.9 | 1,000 | 1:36.9 | 385 | 1597 | 97 | 148 | |
| r: 2:00 | 692 | ||||||
| 1:42.0 | 1,000 | 1:42.0 | 330 | 1411 | 93 | 148 | |
| r: 2:00 | 778 | ||||||
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1240 | 88 | 144 | |
| r: 2:00 | 639 | ||||||
| r2,109 |
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Workout Graph
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