Bérenger Lahouste v1:00/2:00r...5 BikeErg
9,081
Meters
15:00.0
Time
1:39.1
Pace
385
Calories
159
Heart Rate
| Rest Distance | 4,202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,283 |
| Overall Time | 25:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| RPM | 97 |
| Revolution Count | 1413 |
| Power/kg | 3.79 |
| Drag Factor | 100 |
September 05, 2024 12:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 9,081 | 1:39.1 | 360 | 1540 | 97 | 159 | |
| 1:00.0 | 693 | 1:26.5 | 539 | 2100 | 109 | 160 | |
| r: 2:00 | 785 | ||||||
| 2:00.0 | 1,283 | 1:33.5 | 428 | 1770 | 102 | 165 | |
| r: 2:00 | 805 | ||||||
| 3:00.0 | 1,819 | 1:38.9 | 361 | 1540 | 96 | 159 | |
| r: 2:00 | 825 | ||||||
| 4:00.0 | 2,350 | 1:42.1 | 329 | 1425 | 93 | 158 | |
| r: 2:00 | 841 | ||||||
| 5:00.0 | 2,936 | 1:42.1 | 328 | 1428 | 88 | 157 | |
| r: 2:00 | 946 | ||||||
| r4,202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.