Bérenger Lahouste v4:00/2:00r...7 BikeErg
11,337
Meters
19:00.0
Time
1:40.5
Pace
468
Calories
161
Heart Rate
| Rest Distance | 5,148 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,485 |
| Overall Time | 33:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1477 |
| RPM | 95 |
| Revolution Count | 1792 |
| Power/kg | 3.62 |
| Drag Factor | 90 |
October 26, 2024 20:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 11,337 | 1:40.5 | 344 | 1477 | 95 | 161 | |
| 4:00.0 | 2,482 | 1:36.6 | 387 | 1620 | 100 | 167 | |
| r: 2:00 | 682 | ||||||
| 3:00.0 | 1,813 | 1:39.2 | 358 | 1520 | 97 | 164 | |
| r: 2:00 | 669 | ||||||
| 2:00.0 | 1,228 | 1:37.7 | 375 | 1560 | 99 | 164 | |
| r: 2:00 | 722 | ||||||
| 1:00.0 | 666 | 1:30.0 | 479 | 1920 | 103 | 163 | |
| r: 2:00 | 685 | ||||||
| 2:00.0 | 1,206 | 1:39.5 | 355 | 1500 | 94 | 163 | |
| r: 2:00 | 733 | ||||||
| 3:00.0 | 1,717 | 1:44.8 | 304 | 1340 | 91 | 157 | |
| r: 2:00 | 803 | ||||||
| 4:00.0 | 2,225 | 1:47.8 | 279 | 1245 | 85 | 155 | |
| r: 2:00 | 854 | ||||||
| r5,148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.