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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,248

Meters

15:00.0

Time

1:37.3

Pace

393

Calories

147

Heart Rate

Rest Distance6,262
Rest Time15:00.0
Overall Distance15,510
Overall Time30:00.0
Average Watts380
Calories Per Hour1572
RPM93
Revolution Count1396
Power/kg4
Drag Factor97

October 27, 2024 21:58:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,248 1:37.3 380 1572 93 147
0:45.0 512 1:27.8 516 2000 103 153
r: 0:45 261
0:45.0 495 1:30.9 466 1840 100 152
r: 0:45 289
0:45.0 502 1:29.6 486 1920 101 155
r: 0:45 301
0:45.0 476 1:34.5 414 1680 96 151
r: 0:45 321
0:45.0 470 1:35.7 399 1600 95 149
r: 0:45 298
0:45.0 489 1:32.0 449 1840 99 151
r: 0:45 310
0:45.0 458 1:38.2 369 1520 92 147
r: 0:45 324
0:45.0 455 1:38.9 362 1520 92 146
r: 0:45 327
0:45.0 435 1:43.4 316 1360 88 142
r: 0:45 322
0:45.0 490 1:31.8 452 1840 99 153
r: 0:45 303
0:45.0 456 1:38.6 364 1520 92 146
r: 0:45 312
0:45.0 442 1:41.8 332 1360 89 143
r: 0:45 305
0:45.0 438 1:42.7 323 1360 88 142
r: 0:45 339
0:45.0 428 1:45.1 301 1280 85 143
r: 0:45 327
0:45.0 421 1:46.8 287 1280 84 138
r: 0:45 347
0:45.0 439 1:42.5 325 1360 88 143
r: 0:45 318
0:45.0 477 1:34.3 417 1680 96 148
r: 0:45 326
0:45.0 440 1:42.2 327 1360 88 145
r: 0:45 336
0:45.0 455 1:38.9 362 1520 92 146
r: 0:45 300
0:45.0 469 1:35.9 396 1600 95 147
r: 0:45 296
r6,262

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Workout Graph

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