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Bérenger Lahouste v0:20/0:10r...24 row

2,527

Meters

8:00.0

Time

1:34.9

Pace

215

Calories

151

Heart Rate

Rest Distance2,245
Rest Time11:40.0
Overall Distance4,772
Overall Time19:40.0
Average Watts409
Calories Per Hour1612
Stroke Rate33
Stroke Count264
Drag Factor173

November 06, 2024 11:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,527 1:34.9 409 1612 33 151
0:20.0 105 1:35.2 405 1620 36 115
r: 0:10 31
0:20.0 105 1:35.2 405 1620 33 133
r: 0:10 28
0:20.0 106 1:34.3 417 1620 33 140
r: 0:10 30
0:20.0 106 1:34.3 417 1620 33 146
r: 0:10 32
0:20.0 107 1:33.4 429 1620 33 148
r: 0:10 31
0:20.0 106 1:34.3 417 1620 33 151
r: 0:10 31
0:20.0 107 1:33.4 429 1620 33 154
r: 0:10 31
0:20.0 104 1:36.1 394 1620 33 155
r: 4:00 756
0:20.0 107 1:33.4 429 1620 33 138
r: 0:10 36
0:20.0 107 1:33.4 429 1620 33 150
r: 0:10 35
0:20.0 106 1:34.3 417 1620 33 154
r: 0:10 31
0:20.0 106 1:34.3 417 1620 33 156
r: 0:10 35
0:20.0 106 1:34.3 417 1620 33 159
r: 0:10 33
0:20.0 104 1:36.1 394 1620 33 160
r: 0:10 30
0:20.0 104 1:36.1 394 1620 33 161
r: 0:10 27
0:20.0 102 1:38.0 371 1440 33 159
r: 4:00 789
0:20.0 104 1:36.1 394 1620 33 138
r: 0:10 35
0:20.0 108 1:32.5 441 1800 33 153
r: 0:10 33
0:20.0 108 1:32.5 441 1800 33 158
r: 0:10 34
0:20.0 106 1:34.3 417 1620 33 161
r: 0:10 29
0:20.0 103 1:37.0 382 1440 33 160
r: 0:10 34
0:20.0 104 1:36.1 394 1620 33 164
r: 0:10 29
0:20.0 100 1:40.0 350 1440 30 160
r: 0:10 32
0:20.0 106 1:34.3 417 1620 33 161
r: 0:10 33
r2,245

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