Bérenger Lahouste 10000m SkiErg
10,000
Meters
38:16.3
Time
1:54.8
Pace
697
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 37 |
| Stroke Count | 1422 |
| Drag Factor | 107 |
November 17, 2024 18:47:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:16.3 | 10,000 | 1:54.8 | 231 | 1092 | 697 | 37 | 155 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1132 | 142 | 39 | 152 |
| 7:38.3 | 4,000 | 1:54.5 | 233 | 1099 | 140 | 37 | 156 |
| 7:41.3 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 37 | 157 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 37 | 157 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1074 | 138 | 37 | 157 |
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Medium - 10,000 meter time trial - C2 Ski WOD
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