Bérenger Lahouste 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 159 |
November 17, 2024 19:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 990 | 165 | 27 | 131 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 | 129 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 134 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 28 | 134 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 | 133 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 28 | 126 |
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10 min
app.erg.zone