Bérenger Lahouste 5x8:00/2:00r row
10,852
Meters
40:00.0
Time
1:50.5
Pace
793
Calories
149
Heart Rate
| Rest Distance | 1,658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,510 |
| Overall Time | 50:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 172 |
December 25, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,852 | 1:50.5 | 259 | 1189 | 28 | 149 |
| 8:00.0 | 2,209 | 1:48.6 | 273 | 1237 | 29 | 148 |
| 8:00.0 | 2,241 | 1:47.0 | 285 | 1282 | 29 | 154 |
| 8:00.0 | 2,201 | 1:49.0 | 270 | 1222 | 29 | 152 |
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1110 | 28 | 148 |
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1095 | 28 | 145 |
| r1,658 |
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Workout Graph
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