Bérenger Lahouste 7x15c/0:15r SkiErg
1,573
Meters
6:21.5
Time
2:01.2
Pace
105
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,758 |
| Overall Time | 8:06.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 36 |
| Stroke Count | 229 |
| Drag Factor | 133 |
January 10, 2025 10:16:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,573 | 2:01.2 | 196 | 990 | 36 | |
| 0:55.1 | 225 | 2:02.4 | 191 | 980 | 36 | |
| 0:52.4 | 220 | 1:59.0 | 207 | 1030 | 38 | |
| 0:51.6 | 219 | 1:57.8 | 214 | 1046 | 37 | |
| 0:52.5 | 220 | 1:59.3 | 206 | 1028 | 37 | |
| 0:56.0 | 228 | 2:02.8 | 189 | 964 | 35 | |
| 0:54.9 | 225 | 2:02.0 | 193 | 983 | 35 | |
| 0:59.0 | 236 | 2:05.0 | 179 | 915 | 35 | |
| r185 |
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Workout Graph
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