Bérenger Lahouste v30c/1:26r...3 BikeErg
1,630
Meters
3:01.3
Time
1:51.2
Pace
60
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 1,704 |
| Overall Time | 5:29.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 65 |
| Revolution Count | 198 |
| Power/kg | 2.67 |
| Drag Factor | 186 |
January 21, 2025 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.3 | 1,630 | 1:51.2 | 254 | 1191 | 65 | |
| 1:28.9 | 809 | 1:49.8 | 264 | 1214 | 66 | |
| r: 1:26 | 39 | |||||
| 1:04.7 | 565 | 1:54.5 | 233 | 1112 | 64 | |
| r: 1:02 | 35 | |||||
| 0:27.6 | 257 | 1:47.3 | 283 | 1304 | 67 | |
| r74 |
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Workout Graph
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