Bérenger Lahouste 23:00 SkiErg
5,429
Meters
23:00.0
Time
2:07.0
Pace
337
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 753 |
| Drag Factor | 130 |
January 22, 2025 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,429 | 2:07.0 | 170 | 879 | 337 | 32 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 33 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 33 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 33 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 33 |
| 23:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 32 |
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Workout Graph
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