Bérenger Lahouste 30:03 BikeErg
15,464
Meters
30:03.5
Time
1:56.6
Pace
528
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 75 |
| Revolution Count | 2377 |
| Power/kg | 2.33 |
| Drag Factor | 94 |
January 22, 2025 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 15,464 | 1:56.6 | 221 | 1053 | 528 | 75 | 134 |
| 5:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 75 | 129 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 78 | 132 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 79 | 135 |
| 20:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 81 | 136 |
| 25:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 81 | 137 |
| 30:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 81 | 135 |
| 30:03.5 | 23 | 2:32.1 | 99 | 641 | 0 | 52 | 134 |
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Workout Graph
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