Bérenger Lahouste 45:04 row
11,480
Meters
45:04.1
Time
1:57.7
Pace
776
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 176 |
January 24, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.1 | 11,480 | 1:57.7 | 214 | 1033 | 776 | 27 | 138 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 28 | 133 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 | 140 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 27 | 144 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 27 | 144 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 | 145 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 | 142 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 | 142 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 | 141 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 111 |
| 45:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 106 |
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Workout Graph
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