Bérenger Lahouste v20:00/r...14 BikeErg
29,015
Meters
53:00.0
Time
1:49.5
Pace
1081
Calories
141
Heart Rate
| Rest Distance | 7,790 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 36,805 |
| Overall Time | 1:08:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 93 |
| Revolution Count | 4302 |
| Power/kg | 2.8 |
| Drag Factor | 128 |
January 27, 2025 08:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 53:00.0 | 29,015 | 1:49.5 | 266 | 1223 | 93 | 141 | |
| 20:00.0 | 10,752 | 1:51.6 | 252 | 1164 | 84 | 132 | |
| 0:20.0 | 224 | 1:29.2 | 492 | 1980 | 102 | 143 | |
| r: 1:40 | 862 | ||||||
| 0:20.0 | 232 | 1:26.2 | 546 | 2160 | 108 | 143 | |
| r: 1:40 | 857 | ||||||
| 0:20.0 | 237 | 1:24.3 | 582 | 2160 | 105 | 143 | |
| r: 1:40 | 878 | ||||||
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 78 | 137 | |
| 0:20.0 | 244 | 1:21.9 | 636 | 2340 | 105 | 141 | |
| r: 1:40 | 871 | ||||||
| 0:20.0 | 241 | 1:22.9 | 612 | 2340 | 102 | 149 | |
| r: 1:40 | 874 | ||||||
| 0:20.0 | 245 | 1:21.6 | 643 | 2340 | 105 | 151 | |
| r: 1:40 | 858 | ||||||
| 5:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 74 | 133 | |
| 0:20.0 | 236 | 1:24.7 | 575 | 2160 | 99 | 145 | |
| r: 1:40 | 868 | ||||||
| 0:20.0 | 240 | 1:23.3 | 605 | 2340 | 99 | 147 | |
| r: 1:40 | 842 | ||||||
| 0:20.0 | 241 | 1:22.9 | 612 | 2340 | 99 | 147 | |
| r: 1:40 | 880 | ||||||
| 5:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 75 | 141 | |
| 15:00.0 | 8,060 | 1:51.6 | 251 | 1164 | 79 | 134 | |
| r7,790 |
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Workout Graph
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