Bérenger Lahouste v1:00/2:00r...5 BikeErg
8,556
Meters
15:00.0
Time
1:45.1
Pace
333
Calories
146
Heart Rate
| Rest Distance | 4,587 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,143 |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 89 |
| Revolution Count | 1298 |
| Power/kg | 3.17 |
| Drag Factor | 97 |
January 28, 2025 08:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,556 | 1:45.1 | 301 | 1332 | 89 | 146 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 95 | 147 | |
| r: 2:00 | 927 | ||||||
| 2:00.0 | 1,232 | 1:37.4 | 379 | 1590 | 94 | 156 | |
| r: 2:00 | 889 | ||||||
| 3:00.0 | 1,733 | 1:43.8 | 312 | 1360 | 88 | 149 | |
| r: 2:00 | 893 | ||||||
| 4:00.0 | 2,233 | 1:47.4 | 282 | 1260 | 85 | 144 | |
| r: 2:00 | 921 | ||||||
| 5:00.0 | 2,728 | 1:49.9 | 263 | 1200 | 83 | 137 | |
| r: 2:00 | 957 | ||||||
| r4,587 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.