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Bérenger Lahouste v0:45/0:45r...20 row

4,662

Meters

15:00.0

Time

1:36.5

Pace

401

Calories

157

Heart Rate

Rest Distance2,898
Rest Time15:00.0
Overall Distance7,560
Overall Time30:00.0
Average Watts389
Calories Per Hour1604
Stroke Rate31
Stroke Count473
Drag Factor182

January 31, 2025 12:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,662 1:36.5 389 1604 31 157
0:45.0 231 1:37.4 379 1600 35 131
r: 0:45 164
0:45.0 234 1:36.1 394 1600 33 150
r: 0:45 160
0:45.0 240 1:33.7 425 1680 33 156
r: 0:45 148
0:45.0 227 1:39.1 359 1520 31 154
r: 0:45 144
0:45.0 231 1:37.4 379 1600 31 151
r: 0:45 151
0:45.0 234 1:36.1 394 1600 32 156
r: 0:45 117
0:45.0 230 1:37.8 374 1520 31 157
r: 0:45 145
0:45.0 234 1:36.1 394 1600 31 157
r: 0:45 156
0:45.0 238 1:34.5 414 1680 32 161
r: 0:45 148
0:45.0 236 1:35.3 404 1680 32 161
r: 0:45 148
0:45.0 232 1:36.9 384 1600 31 161
r: 0:45 146
0:45.0 233 1:36.5 389 1600 31 162
r: 0:45 142
0:45.0 234 1:36.1 394 1600 32 160
r: 0:45 145
0:45.0 237 1:34.9 409 1680 32 163
r: 0:45 144
0:45.0 227 1:39.1 359 1520 31 159
r: 0:45 146
0:45.0 241 1:33.3 430 1760 32 163
r: 0:45 140
0:45.0 231 1:37.4 379 1600 31 163
r: 0:45 138
0:45.0 228 1:38.6 364 1520 31 160
r: 0:45 134
0:45.0 221 1:41.8 332 1360 29 157
r: 0:45 143
0:45.0 243 1:32.5 441 1760 32 163
r: 0:45 139
r2,898

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Workout Graph

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