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Bérenger Lahouste v0:45/0:45r...20 SkiErg

4,075

Meters

15:00.0

Time

1:50.4

Pace

290

Calories

152

Heart Rate

Rest Distance3,034
Rest Time15:00.0
Overall Distance7,109
Overall Time30:00.0
Average Watts260
Calories Per Hour1160
Stroke Rate38
Stroke Count578
Drag Factor134

January 31, 2025 14:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,075 1:50.4 260 1160 38 152
0:45.0 206 1:49.2 269 1200 41 133
r: 0:45 159
0:45.0 210 1:47.1 285 1200 40 146
r: 0:45 159
0:45.0 206 1:49.2 269 1200 40 148
r: 0:45 163
0:45.0 203 1:50.8 257 1120 37 151
r: 0:45 158
0:45.0 200 1:52.5 246 1120 37 150
r: 0:45 156
0:45.0 206 1:49.2 269 1200 39 153
r: 0:45 154
0:45.0 203 1:50.8 257 1120 39 153
r: 0:45 152
0:45.0 201 1:51.9 250 1120 37 151
r: 0:45 137
0:45.0 201 1:51.9 250 1120 39 152
r: 0:45 154
0:45.0 200 1:52.5 246 1120 37 153
r: 0:45 159
0:45.0 199 1:53.0 242 1120 37 153
r: 0:45 149
0:45.0 203 1:50.8 257 1120 39 154
r: 0:45 155
0:45.0 201 1:51.9 250 1120 37 155
r: 0:45 140
0:45.0 205 1:49.7 265 1200 39 153
r: 0:45 142
0:45.0 205 1:49.7 265 1200 40 155
r: 0:45 147
0:45.0 205 1:49.7 265 1200 39 155
r: 0:45 136
0:45.0 208 1:48.1 277 1200 39 156
r: 0:45 153
0:45.0 206 1:49.2 269 1200 39 158
r: 0:45 149
0:45.0 205 1:49.7 265 1200 37 157
r: 0:45 165
0:45.0 202 1:51.3 253 1120 39 158
r: 0:45 147
r3,034

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