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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,123

Meters

15:00.0

Time

1:38.6

Pace

379

Calories

150

Heart Rate

Rest Distance6,731
Rest Time15:00.0
Overall Distance15,854
Overall Time30:00.0
Average Watts365
Calories Per Hour1516
RPM91
Revolution Count1364
Power/kg3.84
Drag Factor99

January 31, 2025 16:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,123 1:38.6 365 1516 91 150
0:45.0 471 1:35.5 401 1600 95 143
r: 0:45 325
0:45.0 486 1:32.5 441 1760 97 150
r: 0:45 330
0:45.0 473 1:35.1 406 1680 95 151
r: 0:45 337
0:45.0 464 1:36.9 384 1600 92 152
r: 0:45 322
0:45.0 462 1:37.4 379 1600 92 152
r: 0:45 327
0:45.0 464 1:36.9 384 1600 92 153
r: 0:45 347
0:45.0 461 1:37.6 376 1520 92 155
r: 0:45 331
0:45.0 472 1:35.3 404 1680 95 155
r: 0:45 342
0:45.0 463 1:37.1 381 1600 92 155
r: 0:45 329
0:45.0 451 1:39.7 352 1440 91 152
r: 0:45 340
0:45.0 456 1:38.6 364 1520 91 153
r: 0:45 333
0:45.0 448 1:40.4 345 1440 89 151
r: 0:45 324
0:45.0 452 1:39.5 355 1440 89 150
r: 0:45 340
0:45.0 453 1:39.3 357 1520 91 151
r: 0:45 345
0:45.0 444 1:41.3 336 1440 88 149
r: 0:45 336
0:45.0 442 1:41.8 332 1360 88 147
r: 0:45 344
0:45.0 442 1:41.8 332 1360 88 149
r: 0:45 347
0:45.0 449 1:40.2 348 1440 89 149
r: 0:45 348
0:45.0 438 1:42.7 323 1360 87 148
r: 0:45 336
0:45.0 433 1:43.9 312 1360 87 147
r: 0:45 348
r6,731

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Workout Graph

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