Bérenger Lahouste v25c/1:00r...12 BikeErg
6,945
Meters
11:20.6
Time
1:37.9
Pace
300
Calories
145
Heart Rate
| Rest Distance | 5,271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,216 |
| Overall Time | 23:20.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1586 |
| RPM | 82 |
| Revolution Count | 939 |
| Power/kg | 3.92 |
| Drag Factor | 221 |
February 03, 2025 12:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:20.6 | 6,945 | 1:37.9 | 372 | 1586 | 82 | 145 | |
| 0:57.8 | 580 | 1:39.6 | 354 | 1557 | 89 | 142 | |
| r: 1:00 | 399 | ||||||
| 0:52.7 | 553 | 1:35.2 | 404 | 1707 | 96 | 145 | |
| r: 1:00 | 412 | ||||||
| 0:56.6 | 578 | 1:37.9 | 373 | 1590 | 94 | 146 | |
| r: 1:00 | 413 | ||||||
| 0:56.0 | 576 | 1:37.2 | 381 | 1607 | 90 | 146 | |
| r: 1:00 | 424 | ||||||
| 0:57.8 | 586 | 1:38.6 | 365 | 1557 | 86 | 145 | |
| r: 1:00 | 429 | ||||||
| 0:58.1 | 588 | 1:38.8 | 363 | 1549 | 84 | 145 | |
| r: 1:00 | 428 | ||||||
| 0:54.6 | 566 | 1:36.4 | 390 | 1648 | 84 | 147 | |
| r: 1:00 | 445 | ||||||
| 0:53.8 | 562 | 1:35.7 | 399 | 1672 | 81 | 148 | |
| r: 1:00 | 475 | ||||||
| 0:58.1 | 588 | 1:38.8 | 363 | 1549 | 76 | 146 | |
| r: 1:00 | 468 | ||||||
| 0:58.3 | 589 | 1:38.9 | 361 | 1543 | 74 | 146 | |
| r: 1:00 | 461 | ||||||
| 0:59.0 | 593 | 1:39.4 | 355 | 1525 | 71 | 144 | |
| r: 1:00 | 444 | ||||||
| 0:57.9 | 587 | 1:38.6 | 365 | 1554 | 69 | 143 | |
| r: 1:00 | 473 | ||||||
| r5,271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.