Bérenger Lahouste v1:00/2:00r...9 BikeErg
13,578
Meters
25:00.0
Time
1:50.4
Pace
494
Calories
132
Heart Rate
| Rest Distance | 8,456 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 22,034 |
| Overall Time | 43:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 85 |
| Revolution Count | 2108 |
| Power/kg | 2.74 |
| Drag Factor | 90 |
February 10, 2025 09:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,578 | 1:50.4 | 260 | 1185 | 85 | 132 | |
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 94 | 139 | |
| r: 2:00 | 887 | ||||||
| 2:00.0 | 1,172 | 1:42.3 | 326 | 1410 | 91 | 143 | |
| r: 2:00 | 900 | ||||||
| 3:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 85 | 135 | |
| r: 2:00 | 989 | ||||||
| 4:00.0 | 2,183 | 1:49.9 | 263 | 1200 | 85 | 135 | |
| r: 2:00 | 935 | ||||||
| 5:00.0 | 2,702 | 1:51.0 | 256 | 1176 | 84 | 133 | |
| r: 2:00 | 917 | ||||||
| 4:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 82 | 130 | |
| r: 2:00 | 947 | ||||||
| 3:00.0 | 1,593 | 1:52.9 | 243 | 1120 | 82 | 130 | |
| r: 2:00 | 959 | ||||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 990 | 79 | 121 | |
| r: 2:00 | 1,010 | ||||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 84 | 130 | |
| r: 2:00 | 912 | ||||||
| r8,456 |
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Workout Graph
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