Bérenger Lahouste v1:00/2:00r...5 row
3,740
Meters
13:00.0
Time
1:44.2
Pace
294
Calories
146
Heart Rate
| Rest Distance | 2,026 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,766 |
| Overall Time | 23:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
| Drag Factor | 177 |
February 21, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,740 | 1:44.2 | 309 | 1356 | 29 | 146 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | 149 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1340 | 29 | 145 | |
| r: 2:00 | 365 | ||||||
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1284 | 28 | 146 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1260 | 28 | 143 | |
| r: 2:00 | 427 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 31 | 148 | |
| r: 2:00 | 475 | ||||||
| r2,026 |
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Workout Graph
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