Bérenger Lahouste v10c/1:00r...6 row
2,460
Meters
8:18.1
Time
1:41.2
Pace
210
Calories
134
Heart Rate
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,621 |
| Overall Time | 14:18.1 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 182 |
February 28, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,460 | 1:41.2 | 337 | 1517 | 32 | 134 | |
| 0:14.5 | 87 | 1:23.3 | 605 | 2482 | 46 | 87 | |
| r: 1:00 | 212 | ||||||
| 0:37.8 | 204 | 1:32.6 | 440 | 1904 | 33 | 138 | |
| r: 1:00 | 204 | ||||||
| 1:05.8 | 338 | 1:37.3 | 380 | 1641 | 31 | 143 | |
| r: 1:00 | 189 | ||||||
| 1:35.6 | 471 | 1:41.4 | 335 | 1506 | 29 | 145 | |
| r: 1:00 | 180 | ||||||
| 2:12.1 | 625 | 1:45.6 | 297 | 1362 | 29 | 143 | |
| r: 1:00 | 184 | ||||||
| 2:32.3 | 736 | 1:43.4 | 316 | 1418 | 29 | 149 | |
| r: 1:00 | 192 | ||||||
| r1,161 |
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Workout Graph
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