Bérenger Lahouste v2:30/0:30r...10 BikeErg
14,771
Meters
25:00.0
Time
1:41.5
Pace
601
Calories
155
Heart Rate
| Rest Distance | 2,158 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,929 |
| Overall Time | 30:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1442 |
| RPM | 91 |
| Revolution Count | 2278 |
| Power/kg | 3.52 |
| Drag Factor | 92 |
March 04, 2025 11:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 14,771 | 1:41.5 | 334 | 1442 | 91 | 155 | |
| 2:30.0 | 1,456 | 1:43.0 | 320 | 1392 | 90 | 144 | |
| r: 0:30 | 207 | ||||||
| 2:30.0 | 1,464 | 1:42.4 | 325 | 1416 | 90 | 150 | |
| r: 0:30 | 215 | ||||||
| 2:30.0 | 1,490 | 1:40.6 | 343 | 1464 | 92 | 155 | |
| r: 0:30 | 228 | ||||||
| 2:30.0 | 1,505 | 1:39.6 | 354 | 1512 | 93 | 159 | |
| r: 0:30 | 222 | ||||||
| 2:30.0 | 1,514 | 1:39.0 | 360 | 1536 | 94 | 162 | |
| r: 0:30 | 214 | ||||||
| 2:30.0 | 1,494 | 1:40.4 | 346 | 1488 | 92 | 161 | |
| r: 0:30 | 209 | ||||||
| 2:30.0 | 1,466 | 1:42.3 | 327 | 1416 | 90 | 157 | |
| r: 0:30 | 218 | ||||||
| 2:30.0 | 1,455 | 1:43.0 | 319 | 1392 | 90 | 155 | |
| r: 0:30 | 216 | ||||||
| 2:30.0 | 1,461 | 1:42.6 | 323 | 1392 | 90 | 157 | |
| r: 0:30 | 214 | ||||||
| 2:30.0 | 1,466 | 1:42.3 | 327 | 1416 | 90 | 157 | |
| r: 0:30 | 215 | ||||||
| r2,158 |
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Workout Graph
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