Bérenger Lahouste v4:00/2:00r...7 row
5,177
Meters
19:00.0
Time
1:50.1
Pace
379
Calories
137
Heart Rate
| Rest Distance | 2,824 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,001 |
| Overall Time | 33:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 174 |
March 06, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,177 | 1:50.1 | 262 | 1196 | 28 | 137 | |
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 29 | 132 | |
| r: 2:00 | 419 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 28 | 135 | |
| r: 2:00 | 407 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 29 | 140 | |
| r: 2:00 | 389 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 30 | 142 | |
| r: 2:00 | 408 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 29 | 135 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1220 | 28 | 138 | |
| r: 2:00 | 422 | ||||||
| 4:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 28 | 141 | |
| r: 2:00 | 431 | ||||||
| r2,824 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.