Bérenger Lahouste v4:00/2:00r...7 SkiErg
4,842
Meters
19:00.0
Time
1:57.7
Pace
325
Calories
132
Heart Rate
| Rest Distance | 2,754 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,596 |
| Overall Time | 33:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 35 |
| Stroke Count | 668 |
| Drag Factor | 115 |
March 06, 2025 19:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,842 | 1:57.7 | 215 | 1026 | 35 | 132 | |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 35 | 128 | |
| r: 2:00 | 387 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 35 | 134 | |
| r: 2:00 | 408 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 36 | 132 | |
| r: 2:00 | 402 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 37 | 132 | |
| r: 2:00 | 337 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 36 | 134 | |
| r: 2:00 | 412 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 35 | 133 | |
| r: 2:00 | 412 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 35 | 136 | |
| r: 2:00 | 396 | ||||||
| r2,754 |
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Workout Graph
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