Bérenger Lahouste v200m/0:38r...11 row
2,200
Meters
8:21.0
Time
1:53.8
Pace
151
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 7:19.0 |
| Overall Distance | 2,369 |
| Overall Time | 15:40.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 177 |
March 17, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,200 | 1:53.8 | 237 | 1085 | 30 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 32 | |
| r: 0:38 | 13 | |||||
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 30 | |
| r: 0:36 | 18 | |||||
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 30 | |
| r: 0:36 | 12 | |||||
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 30 | |
| r: 0:34 | 15 | |||||
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 30 | |
| r: 0:35 | 11 | |||||
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 29 | |
| r: 0:36 | 16 | |||||
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 30 | |
| r: 0:41 | 17 | |||||
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 29 | |
| r: 0:38 | 18 | |||||
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 30 | |
| r: 0:39 | 18 | |||||
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 30 | |
| r: 0:37 | 16 | |||||
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 30 | |
| r: 1:09 | 15 | |||||
| r169 |
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Workout Graph
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