Bérenger Lahouste 3x1000m/2:00r row
3,000
Meters
10:11.0
Time
1:41.8
Pace
243
Calories
149
Heart Rate
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,190 |
| Overall Time | 16:11.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 184 |
March 20, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 3,000 | 1:41.8 | 331 | 1431 | 30 | 149 |
| 3:20.3 | 1,000 | 1:40.1 | 348 | 1491 | 31 | 149 |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1403 | 30 | 149 |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1401 | 29 | 151 |
| r1,190 |
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Workout Graph
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