Bérenger Lahouste v20c/2:00r...5 BikeErg
7,333
Meters
12:26.8
Time
1:41.8
Pace
300
Calories
147
Heart Rate
| Rest Distance | 4,674 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,007 |
| Overall Time | 22:26.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 92 |
| Revolution Count | 1145 |
| Power/kg | 3.48 |
| Drag Factor | 89 |
March 28, 2025 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:26.8 | 7,333 | 1:41.8 | 331 | 1446 | 92 | 147 | |
| 0:46.8 | 466 | 1:40.4 | 346 | 1538 | 94 | 134 | |
| r: 2:00 | 885 | ||||||
| 1:35.7 | 955 | 1:40.2 | 348 | 1504 | 93 | 146 | |
| r: 2:00 | 913 | ||||||
| 2:22.2 | 1,427 | 1:39.6 | 354 | 1518 | 94 | 154 | |
| r: 2:00 | 942 | ||||||
| 3:18.6 | 1,955 | 1:41.5 | 334 | 1450 | 92 | 153 | |
| r: 2:00 | 932 | ||||||
| 4:23.6 | 2,530 | 1:44.1 | 309 | 1365 | 90 | 149 | |
| r: 2:00 | 1,002 | ||||||
| r4,674 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.