Marie de Leon 10:00 row
1,652m
Meters
10:00.0
Time
3:01.5
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 113 |
July 07, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 19 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 16 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 20 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 20 |
| 8:00.0 | 286m | 3:29.7 | 38 | 430 | 16 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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