Marie de Leon 10:00 row
1,697m
Meters
10:00.0
Time
2:56.7
Pace
83
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 111 |
July 11, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 19 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 16 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 20 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 20 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 17 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 23 |
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Workout Graph
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