Marie de Leon 4:03 row
459m
Meters
4:03.1
Time
4:24.8
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
July 18, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 459m | 4:24.8 | 19 | 364 | 15 |
| 4:03.1 | 460m | 4:24.2 | 19 | 365 | 15 |
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Workout Graph
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