Marie de Leon 4:01 row
465m
Meters
4:01.3
Time
4:19.4
Pace
24
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 100 |
August 02, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 465m | 4:19.4 | 20 | 368 | 15 |
| 4:01.3 | 466m | 4:18.9 | 20 | 369 | 15 |
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Workout Graph
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