Marie de Leon 33:44 row
5,285m
Meters
33:44.5
Time
3:11.5
Pace
263
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 102 |
August 05, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.5 | 5,285m | 3:11.5 | 50 | 471 | 21 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 21 |
| 33:44.5 | 523m | 3:34.6 | 35 | 421 | 20 |
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