Marie de Leon 33:27 row
5,138m
Meters
33:27.3
Time
3:15.3
Pace
255
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 100 |
August 08, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.3 | 5,138m | 3:15.3 | 47 | 461 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 21 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 33:27.3 | 481m | 3:35.4 | 35 | 420 | 20 |
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Workout Graph
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