Marie de Leon 33:36 row
5,071m
Meters
33:36.0
Time
3:18.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 99 |
August 10, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.0 | 5,071m | 3:18.7 | 45 | 453 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 21 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 21 |
| 33:36.0 | 485m | 3:42.6 | 32 | 409 | 20 |
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