Marie de Leon 33:27 row
5,118
Meters
33:27.6
Time
3:16.1
Pace
253
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 96 |
August 17, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.6 | 5,118 | 3:16.1 | 46 | 459 | 253 | 21 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 22 |
| 33:27.6 | 485 | 3:34.0 | 36 | 422 | 24 | 16 |
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Workout Graph
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