Marie de Leon 33:11 row
5,160m
Meters
33:11.0
Time
3:12.9
Pace
256
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 97 |
August 19, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.0 | 5,160m | 3:12.9 | 49 | 467 | 21 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 21 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 33:11.0 | 464m | 3:25.8 | 40 | 438 | 18 |
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Workout Graph
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