Marie de Leon 10:00 row
1,687m
Meters
10:00.0
Time
2:57.8
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 99 |
August 22, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 19 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 16 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 20 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 20 |
| 8:00.0 | 296m | 3:22.7 | 42 | 444 | 15 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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