Marie de Leon 37:34 row
5,810
Meters
37:34.5
Time
3:14.0
Pace
288
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 98 |
August 22, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.5 | 5,810 | 3:14.0 | 48 | 464 | 288 | 21 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 22 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 21 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 20 |
| 37:34.5 | 338 | 3:48.5 | 29 | 400 | 17 | 15 |
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Workout Graph
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