Marie de Leon 38:31 row
6,119m
Meters
38:31.1
Time
3:08.8
Pace
305
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 98 |
August 25, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.1 | 6,119m | 3:08.8 | 52 | 478 | 20 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 18 |
| 38:31.1 | 513m | 3:25.7 | 40 | 438 | 17 |
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Workout Graph
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