Marie de Leon 35:47 row
5,629m
Meters
35:47.0
Time
3:10.7
Pace
280
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 100 |
August 26, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.0 | 5,629m | 3:10.7 | 50 | 473 | 21 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 35:47.0 | 81m | 4:50.1 | 14 | 349 | 15 |
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Workout Graph
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