Marie de Leon 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 98 |
August 30, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 19 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 16 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 20 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 20 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 16 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 25 |
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Workout Graph
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