Marie de Leon 36:26 row
5,872
Meters
36:26.6
Time
3:06.1
Pace
296
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 102 |
December 04, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.6 | 5,872 | 3:06.1 | 54 | 486 | 296 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 21 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 19 |
| 36:26.6 | 170 | 4:14.7 | 21 | 372 | 8 | 14 |
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Workout Graph
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