Marie de Leon 6:09 row
1,014m
Meters
6:09.8
Time
3:02.3
Pace
51
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 103 |
January 02, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,014m | 3:02.3 | 58 | 498 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 6:09.8 | 164m | 3:32.8 | 36 | 424 | 16 |
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