Marie de Leon 5:11 row
884m
Meters
5:11.4
Time
2:56.1
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 102 |
January 05, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 884m | 2:56.1 | 64 | 520 | 20 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 5:11.4 | 22m | 4:19.0 | 20 | 369 | 12 |
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Workout Graph
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